Rosehip tea – dog rose tea

For a cup of rosehip (dog rose) tea, use:

– Around 1/2 teaspoons (3 grams) of rosehip (=dried dog rose fruit)

– Around 6.76 (200 mL) of water

* You can buy rosehip (dried dog rose fruit) at the pharmacy or you can collect the rosehip yourself from its natural habitat and dry it.

Preparation

– Heat water to boiling and then add this water to the rosehip

– Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)

Dosage

– Drink this tea hot several times a day.