Star anise tea
Use
– For digestive ailments such as bloating
Ingredients
For one cup of (star) anise tea, use:
– Around 8 stars of star anise, preferably ground, for sale at the pharmacy;
– Around 6.76 fl. oz. (200 mL) of water
Preparation
– Heat the water to boiling and pour it over the fruit (or stars) of star anise.
– Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)
Dosage
– Drink one cup several times a day, if possible after each meal (around 3 times) for digestive problems.
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