Breastfeeding tea
Use
– To support the good progress of breastfeeding
Ingredients
– Dried cumin fruit (caraway): 2 teaspoons (10 grams)
– Dried dill fruit: 2 teaspoons (10 grams)
– Dried lemon leaves : 8 teaspoons (40 grams)
– Galangal rhizome: 16 teaspoons (80 grams)
– Dried fennel fruit: 16 teaspoons (80 grams)
– Dried verbena leaves: 16 teaspoons (80 grams)
Preparation
– Mix all these plants in the amounts referred to above.
– Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)
Dosage
– Put a teaspoon of this mixture in a cup and add boiling water. Drink every day.
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